Street wooden trainer “Lat pull down machine ” WS-6-05 is an innovative street trainer designed for effective development of upper back muscles and trapezius. Made of high-quality wood, this simulator combines aesthetics and functionality.
How to exercise on the simulator:
Warm up your muscles: Perform light stretches and shoulder rotations to prepare your muscles for exercise.
Weight Adjustment: If necessary, adjust the weight to create the optimal resistance for your workout.
Performing exercises: Pull the handles of the simulator down, straining the back and trapezius muscles. Slowly bring your arms up, controlling the movement.
Multiple sets and reps: Perform 3-4 sets of 12-15 reps, resting between sets.
Finishing the workout: Finish the workout by stretching and rotating the shoulders to maintain muscle flexibility.
The WS-6-05 overhead pull-up allows you to develop your back and trapezius muscles in the open air, giving you the opportunity to enjoy physical activity in the fresh air. Add this exercise machine to your training schedule for comprehensive development of the upper back muscles.
Technical description of the product
Maximum load: 40 kg.
Load: 6 discs of 5 kg each, 4 discs of 2.5 kg each.
The step of adjusting the load on one hand: 2,5-7,5-12,5-17,5 -20 kg.
Exercise machine frame: wooden, size 140*110 mm. The individual components of the frame are connected using metal brackets made from sheet metal 8 mm thick. The seats (backs) of the exercise machine are made of moisture-resistant plywood. The handles of the exercise machine are metal with plastic handles. Guides for loads are made from stainless pipe. Composite disks coated with plastic are used as loads.
All outdoor professional equipment is certified:
The product meets the requirements of: PN-EN 16630:2015-06
The type of certification program: N by PN-EN ISO/IEC 17067:2014-01
The certification program: CB-7/DCW
Warranty - 12 months
Equipment dimensions:
Height, cm - 245
Width, cm - 107
Length, cm - 162
Weight: 275 Kg.